Kissing - Why, Different Kinds, & How to Kiss Better

Kissing - Why, Different Kinds, & How to Kiss Better

Kissing is often how we initially assess sexual chemistry with a new person. And kissing is how we can maintain sensuality and intimacy in a long-term relationship. But over the 16 years of my private coaching practice with individuals and couples, so many times I’ve heard from couples that they don’t kiss anymore. Why?

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Pain During Sex - The Pain Perception Project For Women

Pain During Sex - The Pain Perception Project For Women

“It hurts when we have sex.” When a woman in my intimacy coaching private practice shares this with me, I know it can mean many things. A while ago in a nationally-representative sex research study, one-third of the women indicated that they had recently experienced pain in a sexual encounter…

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3 Keys to Thriving Intimacy in Your Marriage

3 Keys to Thriving Intimacy in Your Marriage

Are you able to accept change? Intimacy, whether in the form of emotional closeness or sexual connection, changes throughout a long-term relationship. Shifts in your intimate connections are inevitable, because: Priorities change. Families change. Jobs change. Needs change. Hormones change. Bodies change….

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Sexual Role Play – Two Suggestions for Overcoming Difficulties

Sexual Role Play – Two Suggestions for Overcoming Difficulties

“We want to try role-playing to spice up our sex life, but I think I’ll just laugh the whole time and feel silly.” “We’ve tried sexual role-playing but my partner kept getting caught up in the details and getting distracted.” Sexual role-playing is a way to bring a new energy of creativity and spontaneity to your sex life. You give yourself and your partner permission to try on a new skin and “be” someone else…

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