Mindfulness Made Sexy

Did you learn everything you needed to know about the birds and the bees when you were growing up? Probably not! Braxton Dutson is a sex therapist in Salt Lake City who I first met at an AASECT sexuality conference in Las Vegas. He’s the host of the Birds & Bees podcast and interviewed me about sexy mindfulness and mindful sexiness. He asked important questions about how mindfulness can be a huge support in building sexual desire, pleasure, and relationship communication, and I shared how mindfulness is a vital part of sexual health.

Listen to the sexy mindfulness episode here.

~Dr. Jenn Gunsaullus, San Diego Sexologist, Sociologist & Sexuality Speaker