Forgiveness through Mindfulness - Seeing the Good in Others

Forgiveness through Mindfulness - Seeing the Good in Others

What does it mean to truly forgive another person? And, do we all forgive in the same way? This was a lively discussion about mindfulness, compassion, and forgiveness, on the Everyday Mindfulness Show, because we didn't all see eye to eye on the what and how of forgiveness....

 

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Farting in Bed? with Sexologist Dr. Jenn

Farting in Bed? with Sexologist Dr. Jenn

What do you think about farting in bed? Whether this happens during sex, or while getting ready to sleep, this is a taboo topic that my colleague Jeanson Benoit and I let rip (see what I did there?)! Check out this 2nd video in my new In the Bed with Dr. Jenn video series...

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In the BED with Dr. Jenn?! Answering your sex questions...

In the BED with Dr. Jenn?! Answering your sex questions...

What are your sex and intimacy questions? I'm answering your sex questions from the bed -- sometimes alone and sometimes with friends and colleagues -- to bring an intimate and vulnerable energy to your sexual concerns. The first question I'm answering?...

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Dear Men in Power: I Know You're Scared.

Dear Men in Power: I Know You're Scared.

Dear Men in Power, I know you’re scared. Maybe you haven’t slept well in the past two months since the #MeToo movement took its stride. Perhaps you lie awake at night thinking back to those times you might have crossed a line with a female employee...

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Sex with Emily podcast - Talking Mindful Sex & Consent

Sex with Emily podcast - Talking Mindful Sex & Consent

What are *your* sexual intentions for 2018? I had the honor and pleasure of being a guest on the Sex with Emily podcast. We chatted about setting sexual intentions, answered questions from her viewers, and also delved into what's happening around sexual consent...

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How my Karate Black Belt Training Helps in Sex

How my Karate Black Belt Training Helps in Sex

Starting something new at age 39 feels awkward enough, but they also use Korean terms, make loud guttural noises, and have an expectation around deference and discipline that was uncomfortable to me. I felt clueless about a lot when I started Soo Bahk Do training...

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