Forgiveness through Mindfulness - Seeing the Good in Others

I don’t think the point of forgiveness is to keep putting ourselves in harm’s way.
— Dr. Jenn Gunsaullus
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This was a lively discussion about mindfulness, compassion, and forgiveness, on the Everyday Mindfulness Show, because we didn't all see eye to eye on the what and how of forgiveness.

What does it mean to truly forgive another person? And, do we all forgive in the same way? Are we all just doing the best we can with what we have been given?

Check out this episode of the Everyday Mindfulness Show with host Mike Domitrz, myself, and two other cast members.

~Dr. Jenn Gunsaullus, Sociologist, Sexologist, Sex Coach, & Sexuality Speaker