Are You Feeling Pressured? A New Way to Ask for Sexual Consent

Sexual Consent

I’m recently single after the end of a 5-year monogamous relationship, so negotiating sexual interactions with new men is back on the table. I’ve started dating, moving slowly to get my bearings and allow things to unfold at a pace that feels right. This matters to me both emotionally and sexually. During a recent sexual encounter with a man I’d been on a few dates with he surprised me with the question: “Are you feeling pressured?” It was our first time doing anything sexual and we were slowly progressing through a sensual evening. His question gave me pause. Was I? I did not want to have intercourse, but how far did I want to go, and was he pushing those boundaries? I appreciated his willingness to check in with me.

Compare this to another recent situation with a different male friend, where I blatantly stopped his sexual progress. He acquiesced, but had an odd look on his face. When I questioned him, he stammered a bit. “You stopped me like you didn’t want me to do that, but I think you do want me to do that.” “No,” I said, “I didn’t.” While I was experiencing sexual interest and arousal, that didn’t mean I just wanted to charge ahead.

Men and women often perceive sexual interest and consent in different ways. Recent research (1) on gender and consent found that men seemed confident they knew how to read their female partner’s consent, and relied on nonverbal signals. However, women responded that they were more likely to use verbal indicators to actively give consent. Another research (2) study found men where more likely to perceive sexual interest from women in situations where it was not present, especially if they deemed her physically attractive. Women, on the other hand, underestimated the sexual interest of men. In addition, males are socialized to be the initiators and aggressors in sexual situations, so pushing boundaries is how they learn to make sexual activity happen. Females are often socialized to be nice, non-confrontational, and “good girls,” so rocking the boat by slowing down or halting intimate situations can feel so uncomfortable and inappropriate, they will avoid it. Combine all of these factors and we can see how sexual miscommunication can be the norm.

I highly admire and appreciate being asked, “Are you feeling pressured?” for several reasons. He asked for verbal consent, instead of making assumptions. He noticed I was not rushing the process and wanted to check in. His tone of voice conveyed care and concern, and a genuine interest in my well-being. And he stated it as a passive question, compared to asking, “Am I pressuring you?” I was asked to respond to how I was feeling, instead of being asked to make a direct accusation. This language made a big difference to me because I felt more comfort to respond honestly. This subtle but critical difference helped accommodate the socialized “good girl” in me.

Was I feeling pressured? After a pause, and a quick emotional and physical scan of the situation, I responded, “No, you’re not pressuring me. I’m OK. And thank you for asking.” Even with my self-awareness and comfort around sexual conversations, I still had to pause and reflect. An important part of consent is knowledge of self in any moment, which includes one’s sense of safety, desire, arousal, attraction, fears, expectations, identity, and alcohol consumption. These are complex topics. I appreciated his awareness that helped me reflect on mine.

(1) http://www.ncbi.nlm.nih.gov/pubmed/23919322

(2) http://homepage.psy.utexas.edu/HomePage/Group/BussLAB/pdffiles/The%20Misperception%20of%20Sexual%20Interest.pdf

(This was originally published to The Good Men Project.)

~Dr. Jenn Gunsaullus -- San Diego Sexologist, Sexuality Speaker, Sociologist

 

Easy Sex Tips to Try Now...on Wake Up San Diego (Ch. 6)

Forget the complicated Kama Sutra that justs sits on your shelf and overwhelms you! Here are some simple tips you can do right away and continually to keep you more intimately connected to your partner. We focused more on fun than educational content in this piece, but hopefully you can laugh along with us :)

~Dr. Jenn Gunsaullus, San Diego -- Sexologist, Sociologist, Sexuality Speaker

Summer Sizzler Sex Newsletter

When you sign up for my newsletter mailing list, you definitely don't have to worry about having your email box slammed by me! That being said, since it's been a few months, I wanted to use the summer to help people catch up with what I've been up, and encourage them to use all the free videos and essays I have to support their growth in the realms of sex, intimacy, and relationships. I say, never stop learning about intimacy!

You can view the sex newsletter online HERE.

~Dr. Jenn Gunsaullus, San Diego, CA -- Sexologist, Sociologist, Sexuality Speaker

Cool Site for Sexy Advice - GetLusty Giveaway

GetLusty’s Valentine Giveaway!

I attended a sex conference last September in Long Beach, CA. While hanging out by the food and drink table (my usual location) at a private party, and desperately trying to find a mixer for my whiskey on the rocks, I met Erica Grigg, the founder of the GetLusty for Couples website. She shared her vision of a website that served as a hub for useful information and skill-building around spicing up marriages, building stronger relationships, and improving intimacy lives overall. Shortly after the conference I became one of their contributing sexperts.

For Valentine's Day, they're offering a chance to win on their newly redesigned website. Read more about their free site below, and sign up to get access to all they have to offer! Sign up here with a chance to win one of 20 VIP memberships and 30 Exclusive GetLusty memberships. 

GetLusty is a site with over 700 articles, including advice from world-renowned sexperts. Couples-friendly, ethical and eco-minded businesses are added daily to our site. There are special deals and discounts to all members from these sex positive businesses. Exclusive and VIP members get even more access to articles and bigger deals and discounts for sexy and romantic products.

GetLusty is committed to sex positive information for couples. We feature advice and inspiration for every preference, orientation, fetish and interest. Our newly launched site is unique in its field. We even have games you can play with you lover to earn points toward more access to articles and discounts. Who knew monogamy could be this fun? Check out GetLusty here!

~Dr. Jenn Gunsaullus, San Diego, CA -- Sex Coach, Sexuality Speaker, Sociologist, Sexologist

How Common is Infidelity? Dr. Jenn interviews Dr. Neil Cannon

How common is cheating or infidelity in relationships? What's the best approach to treating the concerns around cheating? Dr. Jenn interviews sex therapist Dr. Neil Cannon to get his sex expert views on infidelity.

~Dr. Jenn Gunsaullus, San Diego, CA -- Sex Coach, Sexologist, Sexuality Speaker, Sociologist

Movie Review - "Hope Springs" Offers a Flood of Realism & Inspiration

"Why is it so hard to touch the one you love?

When you’ve been married 30 years, like Kay and Arnold in the summer movie Hope Springs, you might well understand the question above. If you still love your partner, but have been sleeping in separate rooms for years due to snoring and back pains, it’s easy to lose your sexual spark. When you get each other a new cable subscription for your wedding anniversary, you might be taking each other for granted. And when your morning routine consists of the wife preparing and serving an egg, slice of bacon, and bacon to a gruff husband who blows her off to read the newspaper, it’s downright hard to make intimacy change.

This is the life of Kay and Arnold who are experiencing what MANY long term couples experience: a total loss of intimacy. In the United States we learn to romanticize monogamous long-term marriage and presume the fireworks will always be there when we stay in love. But the version of intimacy that is so easy and exciting at the start of a relationship transforms, and it may require a lot of work and mindfulness to avoid a descent into roommate coexistence.

Kay, however, desires the return of intimacy and proposes a week-long couples retreat in the remote and romantic Great Hope Springs. Arnold is as reluctant a client as I’ve ever seen and is, quite frankly, a pain in the ass. Eventually he joins the adventure. The counselor’s approach to couples counseling, mixed with individual counseling, and homework assignments at night, was quite similar to how I would have approached it (except for occasional Hollywood flair). Each spouse slowly unfolds a history of hurt, resentments, misunderstanding, and disappointment, thereby allowing for a new foundation of trust and hope.

Meryl Streep, Tommy Lee Jones, and Steve Carell were so nuanced in their portrayal of an anguished couple and marriage counselor, I squirmed with discomfort in my theater seat. It is just plain awkward to watch a couple with two grown children and years of marriage under their belt to struggle learning how to cuddle again, let alone discuss oral sex or try a blow job. Gratefully there were also many comedic moments in their genuine and naïve attempts to reconnect.

We tend to assume that sex is an easy topic, but it is so infused with the host of human emotions, along with expectations, gender differences, desire discrepancies, false assumptions, and lack of sex education. This is how a couple can get to the point of being afraid to even cuddle. But any pattern that was created in a relationship can be altered and recreated. If both partners are willing to work hard, they can breathe new appreciation and passion into even an old relationship.

A piece of advice from me? Never forget that your partner is extraordinary.  This will help you continue to appreciate them and treat your partner in special ways that are meaningful to them. And if you want to feel validated in the woes of your long-term relationship, see Hope Springs for a burst of inspiration.

(Originally posted as part of Pacific San Diego Magazine's Love & Sex Blog.)

~Dr. Jenn Gunsaullus, San Diego, CA -- Sociologist, Sex Therapist, Sexuality Speaker, Sexologist