National Best Friends Day

National Best Friends Day

Happy National Best Friends Day! 🌟

Amid our country’s loneliness epidemic, we know that deep connections are vital for our individual and community well-being. I'm grateful to NBC Houston for inviting me to discuss this important topic…

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Can Compassion towards Yourself Make You a Better Relationship Partner?

 Can Compassion towards Yourself Make You a Better Relationship Partner?

Is it possible that practicing self-compassion in your relationship is related to both you AND your partner being more satisfied with your relationship?

On Valentine’s Day, I zoomed into the studios at Good Day Chicago to speak about a new research study on this topic…

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3 Career Strengths That are Detrimental in Your Marriage

3 Career Strengths That are Detrimental in Your Marriage

You excel in your career because you are logical, focused, and decisive in your leadership. But these strengths in business can create friction and resentment at home. Reflecting on these strengths through the lens of relationship distress, though, can give you a new framework to empathize with your partner and avoid these common pitfalls.

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