Dr. Jenn Gunsaullus, sociologist and sexologist, writes her sex advice and gender commentary blog. The sex blog includes relationship advice, free sex education videos, sex tips, sex-positive mindfulness, and podcast interviews.
"I'm the type of person who..." I zoomed into a Washington DC news station last week to discuss how to set New Year's goals or intentions that are sustainable and more likely to succeed. Here are some points to consider—especially if you're the "bah humbug" type about resolutions or if you've struggled to stick to them in the past…
Read MoreIn many interactions with our intimate partners, whether mundane or challenging, we have an opportunity: We can choose to be aware and present. When Pema Chodron writes about "waking up," I think of that as staying present with the discomfort--the mental and emotional and visceral discomfort--in any moment....
Read MoreWorld peace. It's a lovely goal. But how is it even possible in today's world of conflicting cultural beliefs, anger, terrorism, religious wars, poverty, fear mongering, and huge egos? I was put on the spot to provide an example of a peaceful experience for myself and how we can create...
Read MoreWe all struggle at various times with relationships, communication, intimacy, or sex, and I find that cultivating the skill of mindfulness can have a profound impact on our happiness and fulfillment in these areas. I teach interactive, fun, and memorable workshops and lectures to women around these topics. Please consider me for your next women's event!
~Dr. Jenn Gunsaullus, San Diego, CA -- Sexologist, Sexuality Speaker, Sociologist
To view the entire newlestter, click here for the Dr. Jenn's Den Mindfulness Edition.
~Dr. Jenn Gunsaullus, San Diego, CA -- Sexologist, Sociologist, Sexuality Speaker, Mindfulness Speaker
WARNING: Dancing 12 foot bra, ridiculous singing, and disturbing statistics! Something to make you think (or cringe or laugh) this October/November for Breast Cancer Awareness Month. Also ideas to prioritize your breast health and your "breast" friends.
~Dr. Jenn Gunsaullus, San Diego, CA -- Sexologist, Sociologist, Sexuality Speaker
Dr. Jenn is a sociologist and relationship & sexuality speaker who challenges our cultural beliefs around sex, sexual consent, gender roles, and health intimacy, with a mindfulness and compassionate approach. Her site includes a sex blog, free sex education videos, sexuality speaking information, and mindfulness resources.
