Mindful Intimacy Series at Rancho La Puerta
/I had the joy and pleasure of speaking for a week at Rancho La Puerta, a place that I describe as a healthy summer camp for adults who are into fitness, nutrition, relaxation, and connection. I had heard it called “magical” before I arrived. After walking around in my first two hours there, I felt like I was already starting to understand.
A week later I was interviewed by the Program Director at the Ranch, Barry Shingle, about the topics I spoke on at the Ranch the previous week, including mindful intimacy, reigniting desire and passion, how to cultivate compassionate and effective communication, and rewriting our sex & intimacy stories.
But we also talked about the impact of pornography and our lack of good sex education, the role of social media on vulnerability for younger generations, polyamory, gender role differences, and more. Barry kept me on my toes with his questions!
~Dr. Jenn Gunsaullus, San Diego Sexologist, Intimacy Coach, Relationship Speaker, & Author