On March 12, 2012, I am hosting a big party to celebrate the 150th episode of In the Den with Dr. Jenn! We had our first video shoot in a tiny studio space in downtown San Diego in June 2006. Back then, I was sitting in a big red luv sac with a production staff of three men. With no teleprompter, I had notes scrawled on a white board next to the camera, and you can see my eyes darting back and forth. We had no idea what we were doing, but had a whole lot of fun doing it.

In reflecting on 150 shows about sex, I've learned that…

Sex is truly a blend of contradictions: fun and serious, pleasure and pain, reverent and irreverent, healing and escape. We can get stuck on one side of the equation, but I think there’s growth in opening to its complexity.
Maintaining a high standard of integrity around sex-positivity AND female sexual empowerment is sadly not the norm in the sex field.
I love being part of the San Diego sex community and having the opportunity to bring so many fascinating guests on my show, as well as shooting in front of a live studio audience. Public discourse around sex is so valuable!
Sexual energy is more powerful and sensitive than I realized. We all need to honor and respect this in women and men.
People are excited to be a part of something bigger than themselves. I've found that creating empowering, sex positive messages is a challenging yet important cause that calls to many.
You can never know everything about sex, but we cover a lot through Den Chats and Sexual Fun Facts. Did you know that yoga can improve orgasms, practitioners of BDSM tend to have higher IQs, women who want to become pregnant should pay attention to their nutrition well before that point, the chakras of women and men open in opposite directions in sexual situations, masturbation is still one of our most taboo topics, and college female gymnasts may serve as masturbatory fodder for male students? These were all new to me!

Here are a few Fun Facts about the show:

My favorite Sexual Fun Fact is from Session #26. Question: What have zookeepers in China used to assist pandas in reproduction? Answer: Panda porn! They have played videos of other pandas having sex.
The sex terminology most repeated (to me) from an episode is “anal bleaching,” from Session #20.
The episode with the most hits on YouTube is Anal Sex: Advice from a Gay Man to Straight Women. (Session #119). Hmm…I think there’s a lot more conversation to be had around this one!

I could go on and on, because creating this show was such an incredible experience. However, I will leave you with two other links:
Session #150: Gynecologist Speaks: How to Improve Women's Libido (with Dr. Diana Hoppe)
Session #1, where it all started!

And please join the party on Monday, March 12, if you're in the San Diego area!

~Dr. Jenn Gunsaullus, San Diego, CA -- Sex Therapist, Marriage Counselor, Sexologist, College Sexual Health Speaker